Massage therapy is primarily a treatment of hands-on manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Massage can help manage discomfort of everyday and occupational stress, overuse injuries, and chronic pain.
Speedvale East is currently undergoing some upgrades and beautification.
Don’t risk getting caught in the traffic; please leave early and give yourself plenty of space to arrive on time for your appointment.
If you are diving back into your garden bed, try to make sure you have soft cushioning under your knees and be conscious of your back.
Most importantly: if your back it telling you it’s time for a break, be ready to listen!
Therapeutic and Deep Tissue treatments are often synonymous. I use many levels of pressure within an appointment to assess and treat the intended area according to the tissues level of sensitivity, reception to the pressure, and client request.
Remember, pain is not always gain.
Think of a massage as a language; you may know the alphabet, but each person will write an essay differently.
In my practice my touch relies on my use of knuckles, palms, forearms, and elbow as much as can. I use my thumbs sparingly and for more intricate or small space work.
A pregnancy massage is safe and not too dissimilar from any other treatment. Treatment goals are often to relax tense muscles, improve mobility, and soothing sore spots. Positioning will be a little different but we’ll make sure you’re as comfortable as possible before we begin.